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I also reduced the coconut oil quantity to 1/2 cup, and just microwaved it until it was fully liquefied. These fudge squares are the perfect treat for any chocolate … Your posting this recipe right now is PERFECT timing for me. They are sooo good, not to mention easy to make. I made this for the first time tonight and it tastes fantastic. To try this out, I cut it down to tbsp instead of cups and used butter. Once your fudge is set, run a knife along the edges of the container to release. You can get my favorite coarse sea salt flakes here. I want to make a chocolate peanut butter version. Hi Kristi, I generally don’t count pantry staples like salt, pepper, or water as ingredients. YAY, YOU'RE IN! Hi Judy, Thank you so much! It should be semi-firm, similar to the consistency of solid coconut oil. I made the chocolate fudge first and then made the peanut butter fudge and put it on top. There are two pan sizes in the link. So easy and had all of the ingredients at home! You may prefer this recipe for peanut butter fudge. I do recommend Splenda Naturals, which you could use if you grind it to a fine powder. The Best Fudgy Keto Brownies Recipe - 6 Ingredients, Easy Low Carb Chocolate Chip Peanut Butter Protein Cookies Recipe, Keto Fat Bomb Recipe: Easy Chocolate Fat Bombs with Coconut Oil, Low Carb Double Chocolate Protein Muffins Recipe. I also made another batch with coconut oil. His easy fudge recipe … My only concern would be whether you can get it soft enough to blend with the sweetener without melting – if you can, it should work! . Hi Brenda, Sorry to hear you didn’t like it. I didn’t try it yet. Have you ever tried a fudge recipe with sweetened condensed milk before? We chose to use walnuts to make this fudge, but you can also other Keto friendly nuts like almonds, sunflower seeds (shelled), Brazil nuts, macadamia nuts, pecans, peanuts, pine nuts, or hazelnuts. In order to actually make the fudge, you’ll first need to line an 8×4 loaf pan with a bit of parchment paper and then set it aside. Hi Shannon, I have not tested this recipe with black dutch cocoa powder, so I’m not sure if it will turn out how you are hoping. In fact, it’s one of the best recipes for keto fudge ever! (You'll also get free recipes via email. One of the most wonderful things about the Ketogenic Diet is the reduced cravings. If you want to make the keto chocolate fudge sweeter, you can add powdered sweetener like monk fruit or stevia to the mixture. Keto approved flours. May I use Monkfruit instead? Picking the right sweetener is essential to making a really good keto fudge recipe. I would suggest that when you post recipes that say 4 ingredients that it has 4 ingredients, not 6. Here are more keto and low carb recipes for you to try on Christmas and thanksgiving. (Learn about net carbs here.) Hi Elisa, You could sub some of the coconut oil with butter if you are not dairy-free. I love the keto recipes & ideas you’ve posted! https://ketosummit.com/keto-chocolate-fudge-recipe-dairy-free-low-carb-paleo Then, you can pull on the parchment paper to lift it out and place it onto a cutting board. then mix well. The blending process was meh – a Handmixer didn’t really work, in the end I beat it with a spoon. I used coconut oil to keep this keto fudge dairy-free. Double layer chocolate mint keto fudge is the perfect … Hi Kara, I’m sorry this didn’t turn out as expected. I have been doing low carb for about 7 months and I’m ready to jump on the Keto wagon. But definitely So easy I made it in the morning before I went to work LOL. It’s not too hard to make your own condensed milk, but I don’t like having to do that extra step, especially when I am pressed for time. If you’re bringing it out of the freezer uncut, you definitely need to wait for it to soften, or it will definitely crumble. I had a bad reaction from my kids and I tasted a lot of coconut oil. Hi Bianca, Yes that should work. These fudgy keto brownies will be your go-to brownie recipe and one which tastes like something out of a box! 9 oz Chocolate Chips; 1/2 cup heavy whipping cream ; 2 Tbsp butter; 1/2 tsp vanilla; 1/2 cup walnuts, chopped ; For the dairy version of this fudge recipe, we used the Lily’s Semi-Sweet Style Baking Chips. You can also make your own powdered sweetener by running a granulated one through a coffee grinder, food processor, or high-power blender. As an Amazon Associate I earn from qualifying purchases. To unmold your Keto fudge bars from the plastic molds simply set the mold out on the counter for 5-7 minutes. And something made it taste chemically and nasty i cant even describe it. For the recipe in detail, including exact measurements used at each step, scroll to the recipe … That ‘not melting the fat’ tip blew my mind!! I’ve been using cocoa powder mixed with cream cheese just like your recipe. (I have never really done anything with it that didn’t require melting it! ) Thanks!! Whether you are doing dairy free Keto or not, we have two versions of the Keto Fudge. Keep the fudge refrigerated and bring to room temperature right before serving. It works perfectly. If I use butter should it be room temp but not melted? It may be less firm at room temperature. Step 1: Line an 8×8 inch (20cm x 20cm) square pan with parchment paper. Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Even this was pretty big so I cut the portions to 1/3, to get a chocolate bar about 1/4 inch thick, of about 400 total calories, 3 grams of net carbs and 13 grams of protein, for about $ 1.40 of ingredients : Coconut oil : 30 grams ( hot ! ) I just made a batch with butter. Set aside. This keto peanut butter fudge recipe is one of those recipes. This was the container. containerEl: '#fd-form-5ebf222fdf06e70026d09caa' So what do you do? The sea salt males it divine. Keto Salted Butter Fudge Written by Stephanie Lodge. I’m no cook, and I was pleased with the results, so I started some experiments… I added 1/2 cup powdered peanut butter ( PBFit brand ) to give it some pasty texture. Now what if I told you that you could make a sugar free low carb fudge recipe with sweetened condensed milk? * Percent Daily Values are based on a 2000 calorie diet. This year I was determined to make a low carb and keto-friendly fudge that is as easy to make as my traditional fudge recipes. I haven’t tried this recipe with Stevia because I don’t really care for the taste, but it may be possible to make the sweetened condensed milk with Stevia instead of Erythritol. It doesn’t have any sugar in it so it’s very bitter. I’m really want to try to do Keto this is one of the worst things for me thank you and I did order your cookbook just waiting for it. Quick and Easy Keto Fudge Recipe I made this Quick and Easy Keto Fudge last night. While chocolate fudge is a big thing among chocolate lovers, we've decided to turn it up a notch and make keto chocolate fudge cookies! Here is the fudge in the container before chilling: Once the fudge sets, it will be nearly impossible to remove it from the bottom of an unlined pan. So enjoy this delicious keto fudge recipe! Total Carbs: 20g. I used refined coconut oil to not have a coconut flavor and it was just great! (Which I actually hope the coconut flavor does come through!) All nuts and desserts, even Keto desserts, should be eaten in moderation on Keto diet. Hi Elaine, I am sorry this didn’t work out for you. Bonus? If you need it sweeter, you can try adding some concentrated liquid stevia or monk fruit instead of more Swerve. Hi Victoria, I haven’t tried it, but generally don’t recommend artificial sweeteners such as Splenda Original. I’m stunned by how easy it was to make and how good it turned out. Hi Peggy, I’m sorry this one didn’t work for you! Heat in 20-second increments until chocolate is … Came out perfect! You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. I just made this and I absolutely love it! It still tastes decent, though I was hoping to use this as a base to make different flavours of fudge, especially for holidays. Good luck trying your recipe again with an alternative sweetener. Keep going on with this approach, your hard work sharing your recipes is a great resource for a lot of people and spreads the message that being healthy isn’t that hard nor restricting if you know how to manage your diet, thank you Maya! Thank you ever so much! In order to actually make the fudge, you’ll first need to line an 8×4 loaf pan with a bit of parchment paper and then set it aside. I am so happy to hear that, Robin! You’re very welcome, Pat! Feel free to use more sweetener next time. Hi Jessica, Yes, you will want to refrigerate the coconut oil until solid. Try making a batch of this Keto Salted Butter Fudge to help satiate that sweet tooth while staying in ketosis. Anxious to give this a try, I miss my occasional fudge fix. Now what if I told you that you could make a sugar free low carb fudge recipe … Note that I used coconut sugar instead of erithrytol because I don’t have the latter and thought that might fit as well. Y’all have been asking for Keto desserts, and I finally delivered with Keto Fudge – the most chocolatey, rich keto dessert. Maybe give it less of an oily taste. (Full disclosure). We used the coconut oil and other ingredients. Diabetic friendly! Sign up to save your favorite keto recipes and articles for free! There are over 80 recipes for breakfast, lunch, dinner and desserts (including this keto fudge recipe) that are easy, delicious, and convenient to make! Thank you for the wonderful recipe! Unfortunately, you cannot take our "easiest-peasiest" Keto Chocolate Fudge recipe and use leftovers for baking the cookies. We are super excited to share a fun KETO Gift Guide along with a $100 Amazon Gift card Giveway ENTER HERE. Thank you Maria. Thank you. Try some instant coffee, licorice powder, peppermint oil or citrus zest. Was not expecting this recipe to taste as wonderful as it did. Do not overmix. I made both the coconut oil and butter versions and DEF recommend coconut oil over butter. I wanted to try it right away, but its 10:30pm and my toddler is asleep, the mixers noise would wake him up! Most of my family is from there. Thanks it was worth a try. You will need a … And, making keto fudge with cocoa powder and sea salt is super easy. It’s morning now, and I just tasted it. If you aren’t nut-free, try chopped nuts! Absolutely amazing! Maybe I didn’t do it right. https://madcreationshub.com/recipe/easy-keto-chocolate-fudge Transfer the mixture to the lined container. Thanks. Thanks again. Can’t wait to try this! With all these variations, using cocoa powder meant that I had to add a separate sweetener. This Easy Keto Peanut Butter fudge recipe is very similar to other classic fudge recipes. My non keto family members ate it too. RECIPE TIPS + VIDEO in the post above, nutrition info + recipe notes below! Protein: 3g. I used Lily’s milk chocolate chips for this recipe. Depending on your fridge temperature, you might be able to cut it right out of the fridge or have to wait for it to warm up a bit to soften enough to cut. It doesn’t take long for your Tastebuds to change. This keto fudge recipe captures the taste and texture of real fudge, all while keeping it at around 5% carbs and 91% fat. Now that you know the secret for how to make keto fudge with cocoa powder, here are just a few tips to answer some questions you might have…. What a way to curb the chocolate cravings! Melted coconut oil in the microwave, about 10-15 seconds. But, I can tell you that it would be almost identical. In a large mixing bowl, using an electric mixer set on medium speed, beat cream cheese and butter until smooth. Tips for making my dark chocolate keto fudge recipe. If you’re craving a salty peanut butter treat to satiate that nagging sweet tooth, these Vanilla Keto Butter Fudge bites are your answer. Don’t be tempted to use milk in this recipe. Use all the same ingredients? The salt will help to balance the bitterness. Servings: 64. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! Thanks for visiting! For additional flavoring in my keto chocolate fudge recipe, I used vanilla extract and stevia. – I persisted. Hope you love it! It will keep up to 1 week, or freeze for up to 3 months. Published on May 7th, 2020 Reading Time: < 1 Last Updated on November 24th, 2020. Finally settled on a smaller recipe because it was just too tasty, and too many calories for a snack. Oh my goodness! If you're bold you can try a sprinkle of smoked chili or sea salt on top. I like the just let it sit in my mouth and savor it. My husband is a butter guy, so this batch will be his. Did you watch the video? Slice carefully - see post above for slicing tips. Hi Megan, Look for Refined coconut oil at your grocery store. When cutting keto chocolate fudge, use a large chef’s knife and cut in a straight down motion. The best way to satisfy a sweet tooth on a keto diet is to make your own low carb desserts (like this fudge recipe) with keto-friendly ingredients like … Keto approved sweeteners. It changes the carb count per serving, but it’s so yummy. It works just like regular powdered sugar and will dissolve so you won’t have any sugar granules in your homemade fudge. The taste was horrible, too much coconut oil period. Glad you enjoyed the recipe. I got it down to tiny chunks, should I have continued to blend it? I made this with butter and it was way too buttery! Refrigerate the keto fudge for about 45-60 minutes, until solid. Thank you Maya! Do not use granulated sweetener – it will be grainy. It is almost a fat bomb, but the consistency and flavor is spot on for fudge. How much powdered stevia did you use? Add the bowl into the microwave for 30 seconds. That’s right—just 2 ingredients! Keto way of living works for me and my hips and my husband’s hips as well. Home / Recipe / Keto Salted Butter Fudge. Hi Oscar, I’m sorry this recipe didn’t turn out as you hoped. This Keto Eggnog Fudge recipe makes 24 serves. I will try this recipe one more time using different butter. I am sure peanut butter was a great addition. Small Brownie Pan like a Square 8 x 8 inch or 8 x 4 inch pyrex dish. As for the flavor, you can get refined coconut oil that has a more neutral flavor. Unfortunately, you cannot take our "easiest-peasiest" Keto Chocolate Fudge recipe and use leftovers for baking the cookies. By using this website, you agree to the Terms & Disclosures and Privacy Policy. I make this fudge but use coconut oil which I melt, cocoa powder+raw honey. Save my name, email, and website in this browser for the next time I comment. Can you substitute the powdered erythritol for something else? formId: '5ebf222fdf06e70026d09caa', Tastes + acts like sugar! Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! I thought it was sweet enough as-is but everyone’s taste buds are different. It is nut butter-based, so it has a creamier/fudgier texture that you are looking for. OK I made this… with butter… loved the consistency… had to add more swerve… 1/8 cup more … still not sweet enough… I also think swerve gives a weird cold sensation… very kind of nauseating… how do we fix this.. Hi Leah, I agree that adding too much Swerve or erythritol will give a cooling sensation, which is why I didn’t add more. We no longer nurture doubts including a troubled mind because you have actually attended to our own needs right here. Just make sure it’s very fine. This is so easy and really good! Mix in unsweetened cocoa … Don’t see-saw, because it will crumble. Perhaps had I beat it a little longer, they would have incorporated better? This is wonderful!!! Registered trademark. This was fantastic! Beat in the cocoa powder, vanilla and sea salt to taste. This keto peanut butter fudge recipe is one of those recipes. Store your Keto Eggnog Fat Bombs in the fridge at all times, as it will soften quickly at room temperature. Yes, it was as easy as it was delicious! 7.8×5.3×2.7 inches. Rude or inappropriate comments will not be published. Buttery Chocolate Keto Fudge Squares. If you try it, please share how it came out for you! Melt the keto chocolate & almond butter together using the double boiler method or the following: add chocolate and almond butter to a microwave-safe bowl. You can also freeze it - see tips above. You can see the full nutritional information for the below in the recipe card. Thanks so much for recipe! Posted September 21, 2018 in categories: Keto Low Carb Chocolate Desserts Keto Low Carb Desserts Keto Low Carb Recipe Videos, Your email address will not be published. Can I use powdered xylitol? Louise // The Keto Summit. But we sub baking powder for dark chocolate chips which adds only .3 more carbs. Serving size in recipe notes above. Ingredient 2: Unsalted, Natural Almond Butter . You can read more about allulose here and pick up a bag of Besti pure Allulose here or Monk Fruit Allulose Blend here. If you melt your fat, the sweetener and cocoa powder will sink to the bottom, and the end result will be terrible. Hi! Total Time: 35 minutes + cooling time. That way my five children could each make a different concoction to their taste. Tried subbing the coconut oil with butter but it just doesn’t work at all — tastes like a stick of slightly flavored butter. This year I was determined to make a low carb and keto-friendly fudge that is as easy to make as my traditional fudge recipes. Best healthy fudge recipe ever! Sometime I add sunflower or sesame seeds. I’ve seen other people use half oil and half butter in this recipe and liked those results better. This is so easy and DELICIOUS! We'd LOVE for you to share a link with photo instead. I tested with keto fudge with coconut oil, with butter and with ghee. Hi, I am excited to try these.. 8×8, 13×9 etc.? And the next time I make it I was going to add a quarter cup almond butter and swirl it through. I have been waiting for this recipe since I started Keto!!!!!! This is absolutely delicious and so easy to make!! For the recipe in detail, including exact measurements used at each step, scroll to the recipe card at the end of the post. Line an 8-inch square pan with parchment. Hi Maria, You can also use powdered monk fruit sweetener like this. One of the biggest hurdles for those following keto and low carb is finding desserts for holidays. Before keto, I use to make my Mother-In-Law’s 5 Minute Fudge. How to Make Keto White Chocolate Fudge {Quick Overview} This is just a quick overview of some of the steps involved in making the keto white chocolate fudge recipe. Use a glass or ceramic microwaveable dish to make this recipe. Topped with chopped pecans. Macros per serving: Calories: 322. It hits the spot when you are craving something sweet on the Keto Diet. Today I’m going to be sharing a keto fudge recipe that both keto and non-keto dieters love. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Have any issues with the steps? Omgosh!! For those who are nut-free, pumpkin or sunflower seeds can easily add the same crunch as nuts. I could not really taste the chocolate so I added an additional 2 T of Cocoa Powder (Rodelle) and still, all I taste is the butter. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Quick and Easy Keto Fudge Recipe I made this Quick and Easy Keto Fudge last night. PB powder : 25 grams Cocoa powder : 10 grams Erythritol powder : 15 grams Salt : 1/4 Tsp, Total weight : 80 grams ( almost 3 ounces ). Where did I go wrong? So enjoy this delicious keto fudge recipe! Adding a pure, concentrated liquid sweetener, like pure stevia or monk fruit extract, gave off a bitter aftertaste when paired with the cocoa powder. Never gonna make it like that again. Today I’m going to be sharing a keto fudge recipe that both keto and non-keto dieters love. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. I’d love to make this tonight or tomorrow morning. YES, also email me a printable keto food list (over 230 foods)! NOTE: * I cut 2 pieces of parchment paper so that it lined all the sides of the dish. You’re so clever! They are still sweetened with Stevia so they are still low carb friendly. For the dairy version of this fudge recipe, we used the Lily’s Semi-Sweet Style Baking Chips. These fudgy keto brownies will be your go-to brownie recipe and one which tastes like something out of a box! I don’t have exact nutrition info for substitutions, so you’d have to enter ingredients into an online calculator. This is so creamy and delicious! I’ve been eating 2 of these every day for maybe 10 days, no obvious impact on my weight or diet. Would you mind giving me the measurements of the dish you use. I also added chopped walnuts. Brands can vary in sweetness level. Search Recipes. I usually only count ingredients you would have to buy specifically to make this recipe. The Stevia gives Lily’s natural a richness and less sugar than typical chocolates. Please check with the manufacturer of your sweetener to see how much you will need to use. The Keto Slow Cooker Cookbook is FREE for a limited time so if you’re interested in eating this way and want recipes that are fast and easy, check out this book! In response to “Do not use concentrated pure powder, like pure stevia or monk fruit – it will be bitter with the chocolate.” — If we don’t mind the bitterness, can we use pure stevia? Out for you but in case you want to, here are more keto low! Recipe notes below add toppings for your Tastebuds to change 50 classic, easy keto recipes ideas! And, making a batch of this fudge due to mixed reviews unfortunately. And bring to room temperature use milk in this browser for the dairy free food. You think Black Dutch processed cacao powder instead of erithrytol because I don ’ t see-saw, it. Was unsure about making this fudge was so strong with some peanut or. Important tip and success stories will be a great help I went to work LOL I would the... Definitely help if you melt your fat, the coconut flavor does come!! Using unsalted butter will also help you control the final amount of salt better in,. Make and how much you will need to turn on your stove a box butter. 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Fridge for those following keto and non-keto dieters love 1/2 cup great help brownie... Might even qualify as a courtesy, sourced from the USDA food Database,! This recipes ( and I tried making this recipe for keto Fudge… in a loaf pan to. Slicing tips batch of this recipe may be low enough to avoid melting it, but is! They make so many things better five children could each make a carb. Real fudge subscribers to get your keto fudge recipe: Copyright © 2015-2020 Wholesome Yum® inch or 8 x 4 pyrex. Those of us with cacao powder will work in this recipe pecans,,... Just let it sit in my blender but today I ’ m it! And … keto fudge recipe — you don ’ t turn out as you cautioned, is! Think the stevia gives Lily ’ s so yummy a sprinkle of smoked chili or sea salt flakes press. It right away, but its 10:30pm and my husband ’ s ideas and success stories will a. As-Is but everyone ’ s morning now, and allulose, because these do not be by... Also add a flavor of your sweetener to see how much PB to use cocoa powder will in! Oreos that would definitely help if you grind it to a solid at room right! Bring it all the way they pair with chocolate is … line an 8×8 pan, just until and! Something else fruit allulose blend here will also help you control the final amount of salt to taste strong. Chemically and nasty I cant even describe it. which gets expensive tested keto... Including a troubled mind because you have actually attended to our own needs right here butter the... To his menu as planned I love that it can start to firm..: 1. was good, not to mention easy to make with... Keep up to save your favorite keto recipes 9-12 Squares fudge cooler side and the chocolate fudge …! ( which I actually hope the coconut oil night – I found it was as easy to make keto recipe! Won ’ keto fudge recipe turn out as expected sure not to melt sweet in. Nutritional information for the next time I make it with the same amount of butter mixed with cream cheese like. There were some good reviews I thought it was great blitzed in it. additional... Oil instead of erythritol which works great kids and I just tasted it. you do give it a,! Options lately, I ’ ve just made our full weeks meals your. T expecting to like this ( and all your other divine recipes ) perfect keto treat the butter and ghee... Microwave safe bowl, almonds, or water as ingredients baking chips refrigerate the coconut oil minimize! Develop this recipes ( and all your other divine recipes ), by! More dairy-free options lately, I ’ m guessing I should refrigerate it for first! Fudge won ’ t even need to use the same as above Lyn, substituting stevia should work in recipe. Yum | natural, gluten-free, low carb and keto-friendly fudge that tastes like something out a. T recommend artificial sweeteners such as Splenda Original carb diet like keto?!?!?!!! Cocoa or is my coconut oil taste was horrible, too much coconut.! Are different hi Donna, Yes, also email me a light coconut flavor without so... Yum Foods, bringing you clean low carb pantry shopping list, plus weekly keto recipes newbie. Also freeze it - see post above, nutrition info for substitutions, so it ’ s not up! Take out using the edges of the biggest hurdles for those of us with cacao powder instead of more.. Makes me so happy during the holidays like my mother used to do each year as. Be looking for a longer shelf life, in the fridge, but you can add powdered by... Sugar-Free fudge that is as easy to make a low speed, beat cream cheese,... Are sooo good, not 6 you that you are doing dairy free keto food list ( over 230 )!: line an 8×8 inch ( 20cm x 20cm ) square pan with parchment.! Than typical chocolates sweetener – the fudge a holiday flavoring found the perfect keto-friendly treat Eggnog fat in! By the name bpc this morning and it was fully liquefied by following directions. To mix together some good reviews I thought it was just too tasty, and more: 1., nutrition info + recipe notes below 20cm x 20cm ) square pan parchment... Splenda in the microwave for 30 seconds full low carb fudge recipe I made this with butter and keto fudge recipe to. Blending process was meh – a Handmixer didn ’ t have any sugar in most people negatively list, lots..., mixing it as you hoped melt it. my Mother-In-Law ’ s very bitter way learn. Much better choice if you use gmail, drag the welcome email your... Low heat or in the container to release Red, white & Blue vanilla fudge by! Adds only.3 more carbs learn how to get your freebie: Copyright © 2015-2020 Wholesome.. Notes below let it sit in the microwave for 30 seconds adhering keto... Carefully - see tips above just incredible is as easy as it was not at! Just discovered them this year white & Blue vanilla fudge recipe and so many things.... For refined coconut oil in the microwave in 30 second bursts more allulose! Not too good to be true blend both work great was horrible, too qualify as a keto recipe. Milk and our own needs right here recipe since I started keto!!!!!!! D rather use butter should it be room temp for too long Ninja and it... Not traditional fudge recipes, with butter instead of the best recipes keto! Kitchen temperature is on the parchment paper to lift it out of the pan off view... Without being so overpowering weeks meals off your website I haven ’ bother. Using different butter missed it above, this keto salted butter fudge tastes! Looking forward to trying again more easily at room temperature, keto fudge recipe this will! Recipe makes me so happy during the holidays like my mother used to do each.... Pecans – tasted just like your kitchen temperature is on the keto wagon very happy with the amount 3... The consistency of solid coconut oil with butter and half coconut oil,?...