Other recipes might add diced tofu. Landline We love water spinach (or kangkong in the Philippines) and often use it to make a side dish. Water Spinach grows well in the Philippines and as a result is widely available. The spinach type plant has two types. One grows in ponds and the other grows on land. Water spinach is a very nutritious vegetable with various health benefits. The water spinach plants readily root from cuttings. Kang kong is a healthy vegetable that can prevent insomnia. Kangkong, water spinach, Ipomoea aquatica - HERBAL MEDICINE - An illustrated compilation of Philippine medicinal plants by Dr Godofredo Stuart with botanical information,chemical properties, folkloric uses and research studies. Stir fried water spinach is one of the simplest, easiest, and also cheapest vegetable dishes in Asia, which contributes to its popularity. In Penang and Ipoh, it is cooked with cuttlefishand a sweet and spicy sauce. The Vietnamese version seems to favour fish sauce for seasoning, while the Indonesian and Malaysian version seems to favour shrimp paste. Western variety spinach is called spinach in Filipino. Don't forget to grab the most popular Water Tanks such as the Smart Tank Stackable Water Storage Tank 50 Gallon, APEC Pre-pressurized Water Storage Tank 14 Gallon and Smart Tank Stackable Water Storage Tank. Water Spinach This is also called kangkong in tagalog. Though Philippines yield of spinach fluctuated substantially in recent years, it tended to decrease through 1999 - 2018 period ending at 22,873 hg/ha in 2018. In the Philippines, the most common variety is the wide-leaf ones; these are usually seen Read our, The Spruce Eats uses cookies to provide you with a great user experience. Go to any wet/produce/super market and all the vendors/labels will say "spinach" "Espinada" is an old archaic term from the Spanish era and is not used anymore. Its English names include water or swamp spinach; sometimes it's referred to as Chinese water spinach, or ong choy in Cantonese. Green leafy vegetable are known to be a good source of nutrients. Water spinach is a long, leafy green vegetable with hollow stems that grows in water or damp soil. We love water spinach (or kangkong in the Philippines) and often use it to make a side dish. It has a nutty flavor similar to spinach. It is too early to transplant water spinach outside in Zone 5. The stir-fried water spinach might vary according to its seasonings. 02-437-6606 to 08, 02-911-0836 and 02-911-0159. Water Spinach has a particular affinity for fermented shrimp. If you want to grow it, you're in luck because it is a relatively low-maintenance plant. To prepare it for cooking, rinse very well to remove any sand or grit trapped in the stalks and leaves. It has a creeping growth habit but may grow erect in water. I hope you'll having a great day. PLoS ONE. October 15, 2019 2:37am CST. Both stalks and leaves are eaten. What is Water Spinach? Contact. Trim and Wash the Water Spinach (Kangkung) Trim the 1-2 inches from the tough ends of the water spinach and discard. Posts about water spinach written by easypinoyrecipes. A specific stir-fried water spinach seasoned with shrimp paste (belacan or terasi in Malay; and bagoong alamang in Filipino) is called kangkung belacan, kangkong belacan or cah kangkung terasi in Malaysia, Singapore and Indonesia, and binagoongang kangkng in the Philippines. My favorite is Datu Puti brand Sukang Iloco Native Vinegar, a dark, natural sugar cane vinegar. It is used extensively in Burmese, Thai, Lao, Cambodian, Malay, Vietnamese, Filipino, and Chinese cuisine, especially in rural or kampung (village) areas. Love this spicy Thai version! Hello everyone Kuya dhon here. 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